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Micro Oven Recipes - BEEF WITH BROCOLI

Ingredients

300g of sliced beef
300g of brocoli
1 tablespoon of soy sauce
1 teaspoon of corn flour
1 teaspoon of wine
1/2 teaspoon of salt

• Cut the brocoli into bite-size pieces and mix them with 2 tablespoons of oil. Cover with cling-wrap (fig.1).
• Marinate the beef with soy sauce, wine and corn flour for a wihile. Add 2 tablespoons of oil (fig.2) and mix. Cover with cling-wrap and cook on high beat for 3 minutes. Add brocoli and salt. Cover with cling wrap and cook for 2 minutes on high heat (fig.3).
  

Micro Oven Recipe - SHREDDED BEEF WITH CHIVES

Ingredients

400g of shredded beef
200g of chives (cut into 1 length)
1 tablespoon of soy sauce
1 teaspoon of wine
1/2 teaspoon of salt
1 teaspoon of cornflour
1 red chilli

• Marinate the shredded beef with soy sauce, wine and corn flour for 20 minutes (fig.1). Add 2 tablespoons of oil and cover with cling-wrap (fig.2). Cook on high heat for 3 minutes.
• Add in the cut chives and sliced red chilli (fig.3). Cook on high heat for another 2 minutes.